Cybersecurity Tabletop Exercise Simulator

Practice responding to realistic cyber incidents with free, compliance-ready exercises

What is a Cybersecurity Tabletop Exercise?

A cybersecurity tabletop exercise is a discussion-based simulation where your team walks through a realistic cyber incident scenario. Unlike technical drills, participants discuss how they would detect, respond to, and recover from the incident without actually executing tasks.

Tabletop exercises test your incident response plan, identify gaps in procedures, improve team coordination, and satisfy compliance requirements like SOC2 CC7.1/CC7.2, HIPAA Security Rule § 164.308(a)(6), and PCI DSS Requirement 12.10.2.

SOC2 & HIPAA Ready

Generate compliance reports that meet audit requirements

90-Minute Exercises

Realistic scenarios that test your incident response in 1.5 hours

Professional Reports

Copy-paste formatted reports directly into Microsoft Word

Based on CISA Materials

Scenarios adapted from U.S. government cybersecurity resources

Trusted by Security Professionals

Based on official CISA cybersecurity materials
174 questions from real-world incident scenarios
Compliance-ready for SOC2, HIPAA, PCI-DSS audits
Created by expert with 27 years, zero breaches

I built these exercises to match the standards auditors actually check during compliance reviews. Each framework badge shows which specific requirements these tabletop exercises help you meet.

SOC2
CC7.1/CC7.2
HIPAA
§ 164.308
PCI-DSS
Req 12.10.2
NIST
SP 800-84
See the methodology →

No credit card required • No installation needed • Privacy protected

Frequently Asked Questions

What is a cybersecurity tabletop exercise?

A cybersecurity tabletop exercise is a discussion-based simulation where your team walks through a realistic cyber incident scenario. Participants discuss how they would detect, respond to, and recover from the incident without actually executing technical tasks. It tests your incident response plan, identifies gaps in procedures, improves team coordination, and meets compliance requirements like SOC2 and HIPAA.

Are tabletop exercises required for SOC2 compliance?

Yes, SOC2 compliance requires regular testing of incident response procedures. Tabletop exercises satisfy the CC7.1 and CC7.2 control requirements for detecting, responding to, and managing security incidents. The simulator generates compliance-ready reports that document the exercise, participant responses, identified gaps, and remediation plans that auditors expect to see.

Can I use this for HIPAA compliance?

Yes. HIPAA Security Rule § 164.308(a)(6) requires security incident procedures, and § 164.308(a)(8) requires periodic evaluation of security measures. Tabletop exercises satisfy the evaluation standard by testing incident response capabilities. The healthcare scenario specifically addresses HIPAA requirements including PHI breach response, patient safety priorities, OCR notification requirements, and HITECH Act breach reporting.

Is this really free?

Yes, completely free with no hidden costs or upsells. No credit card required. You provide your email address only to receive the completion report. We built this tool to help organizations improve their cybersecurity posture and meet compliance requirements.

How long does a tabletop exercise take?

Our tabletop exercises are designed for 90-120 minutes. The financial services scenario takes 90 minutes with 60 questions. The ransomware scenario requires 90 minutes for 54 questions. The healthcare scenario is 120 minutes with 60 questions covering clinical safety.